Fantastic! I’m thrilled to see you reading my posts about the A-Z Challenge! This is getting fun. I’m starting to like getting “forced” to write a post a day. 🙂
So today I’m going to talk to you about the word Fat. I hate this word, but unfortunately this word is used too often in my vocabulary about myself. I do not say it aloud to my friends & family. Instead I jokingly say I’m “more to love” , “fluffy” or just “big”, but it’s all the same.
I wish I could get less fat but I always give an excuse.
“I’m tired” “I have to much to do” “the kids”
Yes, some times these are okay excuses but if I want to lose the fat then I need to lose the excuses. I would love to lose 50lbs as soon as I can & then I will be at a healthy weight.
So today I worked out a little during the kid’s nap time. And man am I tired & worn out. But it was just great! If I’m going to lose this fat, I need to do it everyday!
What is your favorite way to lose your fat?
Mine would be doing some yoga, crunches, & cardio.
Thanks for reading! And don’t forget to check out tomorrow’s post & my A-E’s posts from the previous day’s. 🙂
Until Next Time…Lose that Fat!!